Pumpkin Pie Milkshake Recipe

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Pumpkin Pie Milkshake
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Ingredients:

Directions:

  1. Mix first 5 ingredients together in a blender.
  2. Pour mixture into 4 glasses.
  3. Top with whipped cream and sprinkle with some extra spice mixture.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.94 Kcal (2830 kJ)
Calories from fat 243.46 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 109.33mg 36%
Sodium 255.98mg 11%
Potassium 881.96mg 19%
Total Carbs 97.22g 32%
Sugars 84.95g 340%
Dietary Fiber 4.95g 20%
Protein 14.18g 28%
Vitamin C 5.8mg 10%
Vitamin A 0.8mg 27%
Iron 1.2mg 7%
Calcium 509.3mg 51%
Amount Per 100 g
Calories 141.4 Kcal (592 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 42%
Cholesterol 22.87mg 36%
Sodium 53.55mg 11%
Potassium 184.49mg 19%
Total Carbs 20.34g 32%
Sugars 17.77g 340%
Dietary Fiber 1.04g 20%
Protein 2.97g 28%
Vitamin C 1.2mg 10%
Vitamin A 0.2mg 27%
Iron 0.3mg 7%
Calcium 106.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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