Pumpkin Pie Milkshake Recipe

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Pumpkin Pie Milkshake
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Ingredients:

  • 1/4-1/2 cup milk
  • 1/4 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/16 tsp clove
  • 1/16 tsp nutmeg
  • 2 tbsp brown sugar

Directions:

  1. Blend everything except graham crackers together.
  2. Pour into a glass and top with graham crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.3 Kcal (2342 kJ)
Calories from fat 234.51 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 105.04mg 35%
Sodium 213.66mg 9%
Potassium 643.31mg 14%
Total Carbs 72.39g 24%
Sugars 62.64g 251%
Dietary Fiber 3.94g 16%
Protein 11.29g 23%
Vitamin C 4mg 7%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 384.8mg 38%
Amount Per 100 g
Calories 167.24 Kcal (700 kJ)
Calories from fat 70.12 Kcal
% Daily Value*
Total Fat 7.79g 40%
Cholesterol 31.41mg 35%
Sodium 63.89mg 9%
Potassium 192.37mg 14%
Total Carbs 21.65g 24%
Sugars 18.73g 251%
Dietary Fiber 1.18g 16%
Protein 3.38g 23%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 13%
Iron 0.2mg 3%
Calcium 115.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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