Pumpkin Pie Filling Recipe

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Pumpkin Pie Filling
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Ingredients:

Directions:

  1. Preheat oven to 425°F
  2. Mix all ingredients together and pour in deep-dish pie plate.
  3. Bake in hot oven 425F for 15 minutes, then reduce heat to 350F for 45 minutes or until knife inserted in center comes out clean.
  4. Cool completely on wire rack.
  5. Serve with a dollop of whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.4 Kcal (521 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 47.04mg 16%
Sodium 360.69mg 15%
Potassium 99.61mg 2%
Total Carbs 19.1g 6%
Sugars 11.91g 48%
Dietary Fiber 0.32g 1%
Protein 3.22g 6%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 112.13 Kcal (469 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 7%
Cholesterol 42.4mg 16%
Sodium 325.13mg 15%
Potassium 89.79mg 2%
Total Carbs 17.22g 6%
Sugars 10.74g 48%
Dietary Fiber 0.29g 1%
Protein 2.9g 6%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 61.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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