Pumpkin Rice Pudding Recipe

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Pumpkin Rice Pudding
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Ingredients:

  • 1 1/2 cups evaporated milk
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1 1/2 cups rice, cooked
  • 1/2 cup raisins

Directions:

  1. Combine pumpkin, sugar, salt and spices; stir in eggs.
  2. Add milk and mix well.
  3. Combine rice and raisins to the mixture and stir together. Pour the mixture into a 1 1/2 quart casserole dish and place in a pan of water.
  4. Bake at 350 degrees for 50 to 60 minutes, or until set in the middle.
  5. Cool completely and top with whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.7 Kcal (551 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 36.42mg 12%
Sodium 143.83mg 6%
Potassium 278.36mg 6%
Total Carbs 22.62g 8%
Sugars 8.38g 34%
Dietary Fiber 1.42g 6%
Protein 4.6g 9%
Vitamin C 3mg 5%
Iron 1mg 5%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 114.43 Kcal (479 kJ)
Calories from fat 26 Kcal
% Daily Value*
Total Fat 2.89g 5%
Cholesterol 31.64mg 12%
Sodium 124.97mg 6%
Potassium 241.86mg 6%
Total Carbs 19.66g 8%
Sugars 7.28g 34%
Dietary Fiber 1.23g 6%
Protein 4g 9%
Vitamin C 2.6mg 5%
Iron 0.9mg 5%
Calcium 84.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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