Directions:
- Cream together cream cheese and canned pumpkin.
- Add spices and sugar,mixing well.
- Chill for at least 2 hours so flavors can meld.
- If desired sprinkle with pecans before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.15 Kcal (729 kJ) | ||
| Calories from fat | 136.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 93.33mg | 4% | |
| Potassium | 110.67mg | 2% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 307.4 Kcal (1287 kJ) | ||
| Calories from fat | 240.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 23% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 10% | |
| Sodium | 164.74mg | 4% | |
| Potassium | 195.35mg | 2% | |
| Total Carbs | 14.83g | 3% | |
| Sugars | 11.06g | 25% | |
| Dietary Fiber | 2.21g | 5% | |
| Protein | 4.59g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.8mg | 3% | |
| Calcium | 78.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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