Pumpkin-Patch Brownies Recipe

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Pumpkin-Patch Brownies
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Ingredients
9
Count
Nutrition
137
Calories
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Ingredients:

Directions:

  1. Preheat oven to 325°F. Line an 8-inch square metal baking pan with foil; grease.
  2. Microwave chocolate and 2 Tbsp. water on medium for 2 minutes in a microwavable bowl; stir until smooth. Stir in pumpkin puree.
  3. With an electric mixer, beat eggs, sugars, vanilla and salt on high until thick, about 2 minutes. Add pumpkin mixture on low. Stir in cocoa and then flour until blended.
  4. Scrape batter into prepared pan. Bake until a tester comes out clean, about 30 minutes. Let cool on a rack for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.75 Kcal (573 kJ)
Calories from fat 32.3 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 20.46mg 7%
Sodium 151.48mg 6%
Potassium 109.21mg 2%
Total Carbs 26.93g 9%
Sugars 19.29g 77%
Dietary Fiber 2.04g 8%
Protein 2.27g 5%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 294.01 Kcal (1231 kJ)
Calories from fat 69.43 Kcal
% Daily Value*
Total Fat 7.71g 6%
Cholesterol 43.99mg 7%
Sodium 325.69mg 6%
Potassium 234.81mg 2%
Total Carbs 57.89g 9%
Sugars 41.47g 77%
Dietary Fiber 4.39g 8%
Protein 4.88g 5%
Vitamin C 0.2mg 0%
Iron 2.1mg 6%
Calcium 61.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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