Vanilla Custard Cups Recipe

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Vanilla Custard Cups
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Ingredients:

  • 1 egg
  • 1 cup milk
  • 3 tbsp brown sugar
  • 1/8 tsp salt , optional
  • 1/8 tsp ground nutmeg

Directions:

  1. In a small bowl, beat the egg, milk, brown sugar, vanilla and salt if desired until blended. Pour into two ungreased 6-oz. custard cups. Sprinkle with nutmeg.
  2. Place cups in a 9-in. square baking pan. Fill pan with hot water to a depth of 1 in. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.15 Kcal (557 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 84.29mg 28%
Sodium 238.05mg 10%
Potassium 243.49mg 5%
Total Carbs 20.74g 7%
Sugars 20.35g 81%
Dietary Fiber 0.03g 0%
Protein 6.54g 13%
Iron 0.6mg 3%
Calcium 174.3mg 17%
Amount Per 100 g
Calories 82.7 Kcal (346 kJ)
Calories from fat 12.58 Kcal
% Daily Value*
Total Fat 1.4g 3%
Cholesterol 52.35mg 28%
Sodium 147.84mg 10%
Potassium 151.22mg 5%
Total Carbs 12.88g 7%
Sugars 12.64g 81%
Dietary Fiber 0.02g 0%
Protein 4.06g 13%
Iron 0.4mg 3%
Calcium 108.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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