Directions:
- Toast pine nuts in a non stick pan until golden brown and fragrant. Transfer to a plate and let cool.
- Peel pumpkin if required, deseed and chop into rater small cubes.
- Heat oil or butter in a large skillet and add chopped red onion and minced garlic. Let fry a bit.
- Now it's time to add the pumpkin cubes. Stir and let fry for about 3 minutes.
- Add white wine and ricotta. Stir. Salt and pepper to taste. Let boil until pumpkin is tender (about 10-15minutes).
- Add chopped parsley and pine nuts.
- For the sauce béchamel melt 60g butter in a pot and add flour. Stir frequently (best with a wire whisk) and let flour roast for about 30 seconds.
- Add cold milk and cream and stir (It's important that the milk is cold otherwise flour chunks will form and spoil the sauce).
- Add vegetable broth granulate, nutmeg, salt and pepper and bring to a boil.
- Let sauce boil for a couple of minutes until thick and creamy.
- Butter a casserole and spread sauce bèchamel evenly (about 1 generous scoop).
- Cover casserole with lasagna sheets (it takes usually 4-5 sheets per layer).
- Cover lasagna sheets with sauce béchamel.
- Add pumpkin-filling.
- Sprinkle layer with 1/3 of cheese mixture.
- Repeat layering steps excluding the cheese-sprinkling until pumpkin filling is used up.
- Last layer: lasagna sheets, sauce béchamel and the rest of the cheese.
- Cover casserole (aluminium foil) and let bake at 225°C for 30 minutes, uncover and bake for about 15 minutes until golden brown.
- Let lasagna rest for about 15 minutes before serving.
- Enjoy! (Don't forget to open windows for ventilations' sake in case you're using alpine cheese (Bergkäse :)).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1045.82 Kcal (4379 kJ) | ||
| Calories from fat | 426.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.43g | 73% | |
|---|---|---|---|
| Cholesterol | 121.87mg | 41% | |
| Sodium | 1942.78mg | 81% | |
| Potassium | 1742.18mg | 37% | |
| Total Carbs | 100.78g | 34% | |
| Sugars | 32.48g | 130% | |
| Dietary Fiber | 13.41g | 54% | |
| Protein | 53.85g | 108% | |
| Vitamin C | 107.5mg | 179% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.4mg | 41% | |
| Calcium | 1041.4mg | 104% | |
| Amount Per 100 g | |||
| Calories | 117.19 Kcal (491 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 73% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 41% | |
| Sodium | 217.7mg | 81% | |
| Potassium | 195.22mg | 37% | |
| Total Carbs | 11.29g | 34% | |
| Sugars | 3.64g | 130% | |
| Dietary Fiber | 1.5g | 54% | |
| Protein | 6.03g | 108% | |
| Vitamin C | 12mg | 179% | |
| Iron | 0.8mg | 41% | |
| Calcium | 116.7mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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