Pumpkin Fritters Recipe

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Pumpkin Fritters
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Minutes

Ingredients:

Directions:

  1. Sift together flour, baking powder and salt.
  2. Beat eggs until fluffy.
  3. Add beaten eggs, hot pepper, melted butter and milk to dry ingredients and beat with a fork until nice and smooth.
  4. Stir in crushed pumpkin then drop by spoonfuls into preheated deep
  5. Fat at 375 and fry for 5 minutes.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.67 Kcal (1255 kJ)
Calories from fat 99.68 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 60.06mg 20%
Sodium 1156.7mg 48%
Potassium 483.5mg 10%
Total Carbs 43.36g 14%
Sugars 2.66g 11%
Dietary Fiber 5.01g 20%
Protein 8.1g 16%
Vitamin C 4.1mg 7%
Iron 3.6mg 20%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 165.77 Kcal (694 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 17%
Cholesterol 33.22mg 20%
Sodium 639.84mg 48%
Potassium 267.46mg 10%
Total Carbs 23.99g 14%
Sugars 1.47g 11%
Dietary Fiber 2.77g 20%
Protein 4.48g 16%
Vitamin C 2.3mg 7%
Iron 2mg 20%
Calcium 126.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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