Pumpkin Custard Recipe

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Pumpkin Custard
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Ingredients:

Directions:

  1. Combine eggs and half of milk in a medium mixing bowl; beat at medium speed with an electric mixer until well blended. Add remaining milk, pumpkin, brown sugar, pumpkin pie spice, and vanilla; beat at low speed until well blended.
  2. Spoon pumpkin mixture into a 1-qt casserole that has been coated with cooking spray. Baked uncovered at 325 degrees for 1 hour and 25 minutes or until custard is set. Cool slightly on wire rack.
  3. Spoon into individual serving dishes and top with yogurt, if desired. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.06 Kcal (268 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 54.65mg 18%
Sodium 26.62mg 1%
Potassium 60.75mg 1%
Total Carbs 10.15g 3%
Sugars 9.5g 38%
Dietary Fiber 0.1g 0%
Protein 2.14g 4%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 180.37 Kcal (755 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 2%
Cholesterol 153.89mg 18%
Sodium 74.94mg 1%
Potassium 171.05mg 1%
Total Carbs 28.57g 3%
Sugars 26.75g 38%
Dietary Fiber 0.29g 0%
Protein 6.03g 4%
Vitamin C 1.5mg 1%
Iron 1.4mg 3%
Calcium 74mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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