Pumpkin Cream Puffs Recipe

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Pumpkin Cream Puffs
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  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Place the butter, water, and salt in a heavy saucepan, and bring to a full rolling boil. Stir in the flour and beat vigorously until the mixture forms a ball. Place the dough ball in a mixing bowl, and beat in the eggs, one at a time, adding the next egg when the last one has been fully incorporated.
  3. Drop dough by tablespoons onto an ungreased baking sheet, and bake until the puffs rise and are golden brown on top, with fully-cooked insides, 20 to 25 minutes. Let cool before filling. Cut the cream puffs horizontally with a serrated knife.
  4. To make filling, place the cream in the work bowl of an electric mixer, and whip until beginning to thicken, about 1 minute. Gradually add the confectioners' sugar and pumpkin pie spice until well-mixed, and continue mixing until the cream forms soft peaks, about 3 minutes.
  5. Use a rubber spatula or wire whisk to fold 1/3 of the pumpkin puree into the whipped cream. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Add the remaining pumpkin puree, folding just until incorporated.
  6. Spoon about 2 tablespoons of the pumpkin cream filling into each puff, and dust the top of each puff with confectioners' sugar and a pinch of pumpkin pie spice for garnish. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.93 Kcal (787 kJ)
Calories from fat 120.05 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 81.84mg 27%
Sodium 30.69mg 1%
Potassium 40.32mg 1%
Total Carbs 14.96g 5%
Sugars 7.73g 31%
Dietary Fiber 0.28g 1%
Protein 2.75g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 273.23 Kcal (1144 kJ)
Calories from fat 174.54 Kcal
% Daily Value*
Total Fat 19.39g 21%
Cholesterol 118.98mg 27%
Sodium 44.63mg 1%
Potassium 58.62mg 1%
Total Carbs 21.75g 5%
Sugars 11.24g 31%
Dietary Fiber 0.41g 1%
Protein 4g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 33.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • saturated fat free,
  • low sodium

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