Cream Puffs Recipe

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Cream Puffs
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine
  • 1 cup water
  • 1/8 tsp salt
  • 1 cup flour
  • 4 eggs
  • 1 cup whipping cream , whipped

Directions:

  1. In a medium saucepan combine margarine, water and salt.
  2. Bring to a boil.
  3. Add flour all at once, stirring vigorously.
  4. Cook and stir till mixture forms a ball that doesn't separate.
  5. Remove from heat.
  6. Cool 10 minutes.
  7. Add eggs, one at a time, beating with a wooden spoon after each addition until smooth.
  8. Drop batter by heaping tablespoons, 3 inches apart, onto a greased cookie sheet.
  9. Bake at 400 F for 30-35 minutes, or until golden.
  10. Cool on a wire rack.
  11. Slice puffs in half and remove any soft dough inside.
  12. Fill with whipped cream.
  13. Replace tops.
  14. Lightly sift icing sugar over tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1181.14 Kcal (4945 kJ)
Calories from fat 798.72 Kcal
% Daily Value*
Total Fat 88.75g 137%
Cholesterol 515.97mg 172%
Sodium 1973.16mg 82%
Potassium 339.98mg 7%
Total Carbs 77.21g 26%
Dietary Fiber 8.28g 33%
Protein 22.67g 45%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 19%
Iron 6.5mg 36%
Calcium 337.5mg 34%
Amount Per 100 g
Calories 267.26 Kcal (1119 kJ)
Calories from fat 180.73 Kcal
% Daily Value*
Total Fat 20.08g 137%
Cholesterol 116.75mg 172%
Sodium 446.48mg 82%
Potassium 76.93mg 7%
Total Carbs 17.47g 26%
Dietary Fiber 1.87g 33%
Protein 5.13g 45%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 19%
Iron 1.5mg 36%
Calcium 76.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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