Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Blend all, except pastry, until very smooth (food processor works well) and place into an unbaked shell. Bake at 350°F for 40 to 50 minutes. Cool and serve with Whipped Topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.1 Kcal (2868 kJ)
Calories from fat 286.76 Kcal
% Daily Value*
Total Fat 31.86g 49%
Sodium 602.53mg 25%
Potassium 70.9mg 2%
Total Carbs 77.71g 26%
Dietary Fiber 3.24g 13%
Protein 19.55g 39%
Vitamin C 2.7mg 4%
Iron 4.8mg 26%
Calcium 696.2mg 70%
Amount Per 100 g
Calories 121.27 Kcal (508 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 49%
Sodium 106.65mg 25%
Potassium 12.55mg 2%
Total Carbs 13.75g 26%
Dietary Fiber 0.57g 13%
Protein 3.46g 39%
Vitamin C 0.5mg 4%
Iron 0.8mg 26%
Calcium 123.2mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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