Pumpkin, Blue Cheese & Sage Gratin Recipe

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Pumpkin, Blue Cheese & Sage Gratin
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Ingredients:

Directions:

  1. Preheat oven to 180°C Brush a 1-litre baking dish with the first lot of butter.
  2. Mix the breadcrumbs, second lot of butter and sage together and set aside.
  3. PLace cream, milk and nutmeg in a small saucepan and heat until just boiled, then remove from heat. Stir in crushed garlic.
  4. Layer pototatoe, pumpkin and onion. Season each layer with salt and pepper and dot with blue cheese. Finish with a layer of potatoe. Pour over cream mixture and top with breadcrumb mix.
  5. Bake 45 minutes or until potato and pumpkin are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.78 Kcal (979 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 38.75mg 13%
Sodium 258.71mg 11%
Potassium 463.31mg 10%
Total Carbs 21.22g 7%
Sugars 5.81g 23%
Dietary Fiber 2.65g 11%
Protein 6.1g 12%
Vitamin C 7.3mg 12%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 115.54 Kcal (484 kJ)
Calories from fat 64.05 Kcal
% Daily Value*
Total Fat 7.12g 22%
Cholesterol 19.15mg 13%
Sodium 127.86mg 11%
Potassium 228.98mg 10%
Total Carbs 10.49g 7%
Sugars 2.87g 23%
Dietary Fiber 1.31g 11%
Protein 3.01g 12%
Vitamin C 3.6mg 12%
Vitamin A 0.3mg 20%
Iron 0.6mg 7%
Calcium 76.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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