Calories in Usda Cheese, blue

265Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 75 g
Calories 264.75 Kcal (1108 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Saturated Fat 14g 70%
Cholesterol 56.25mg 19%
Sodium 1046.25mg 44%
Potassium 192mg 4%
Total Carbs 1.76g 1%
Sugars 0.38g 2%
Protein 16.05g 32%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 396mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 75 g
  • Cal: 13.2 %
  • Fat: 33.2 %
  • Carb: 0.6 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (73.3%)
  • Protein (23.7%)
Usda Cheese, blue Good and Bad Points
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