Pumpkin Bars from a Cake Mix Recipe

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Pumpkin Bars from a Cake Mix
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  1. Preheat oven to 350.
  2. In large mixing bowl, beat cake mix with pumpkin, eggs and spices for 3 minutes.
  3. Pour batter into 15x8 inch jelly roll pan that has been sprayed with vegetable cooking spray.
  4. Bake for 23 minutes.
  5. When bars are cool and just prior to serving, frost bars with glaze.
  6. Glaze only the portion of the bars that will be eaten, as this dessert does not keep well once the glaze has been spread on.
  7. Unfrosted bars can easily be frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.88 Kcal (301 kJ)
Calories from fat 31.88 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 20.47mg 7%
Sodium 80.58mg 3%
Potassium 167.68mg 4%
Total Carbs 8.93g 3%
Sugars 5.53g 22%
Dietary Fiber 0.13g 1%
Protein 1.41g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 348.36 Kcal (1459 kJ)
Calories from fat 154.51 Kcal
% Daily Value*
Total Fat 17.17g 5%
Cholesterol 99.23mg 7%
Sodium 390.56mg 3%
Potassium 812.68mg 4%
Total Carbs 43.29g 3%
Sugars 26.81g 22%
Dietary Fiber 0.62g 1%
Protein 6.81g 3%
Vitamin C 0.6mg 0%
Iron 0.7mg 1%
Calcium 55.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free

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