Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. In large sauce pan (4 quart size) combine; pumpkin, salt, cinnamon, ginger, cloves and gelatin.
  2. Stir in separated egg yolks until well combined.
  3. Stir in one can of evaporated milk.
  4. Over medium heat, stirring constantly, heat to boiling.
  5. Remove from heat and stir in second can of evaporated milk (to cool the mixture).
  6. Stir occasionally to keep skin from forming and to aid in cooling (cool to lukewarm).
  7. In a large glass or metal bowl (not plastic) beat egg whites until soft peaks form and set aside.
  8. In small sauce pan, combine sugar, corn syrup, and water.
  9. Bring to a boil and cook to soft ball stage.
  10. With beaters mixing the egg whites, pour hot syrup in a thin stream into the beaten egg whites.
  11. Continue to beat for 5 minutes.
  12. Fold together the pumpkin mixture and egg white mixture until no streaks of white can be seen.
  13. Cool until mixture will mound when dropped from spoon.
  14. Spoon into pie shells.
  15. Refrigerate so gel can set.
  16. Will make filling for three 9 inch pies.
  17. Top with Cool Whip or whipped cream and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.48 Kcal (990 kJ)
Calories from fat 83.42 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 52.58mg 18%
Sodium 303.33mg 13%
Potassium 72.27mg 2%
Total Carbs 35.55g 12%
Sugars 20.53g 82%
Dietary Fiber 0.78g 3%
Protein 3.58g 7%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 340.4 Kcal (1425 kJ)
Calories from fat 120.08 Kcal
% Daily Value*
Total Fat 13.34g 14%
Cholesterol 75.69mg 18%
Sodium 436.63mg 13%
Potassium 104.03mg 2%
Total Carbs 51.17g 12%
Sugars 29.55g 82%
Dietary Fiber 1.12g 3%
Protein 5.16g 7%
Vitamin C 0.3mg 0%
Iron 1.8mg 7%
Calcium 42.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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