Pumpkin and Corn Roll (Using Nut Roll Tins) Recipe

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Pumpkin and Corn Roll (Using Nut Roll Tins)
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Ingredients:

Directions:

  1. Preheat oven to 170°C and adjust the shelving to ensure your nut roll tins will be able to stand upright during baking.
  2. Grease 2 nut roll tins and the lids thoroughly with butter and place the base on tins.
  3. Beat butter and sugar in a bowl with an electric mixer until light and fluffy.
  4. Beat in the egg and stir in the remaining ingredients.
  5. Spoon mixture into the tins and tap firmly on the bench to remove any air pockes. Position lid on top.
  6. Bake the roll for one hour. Remove from oven and allow to stand in the tin for 5 to 10 minutes.
  7. Carefully remove the lids and release loaf onto wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.96 Kcal (465 kJ)
Calories from fat 69.57 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 35.78mg 12%
Sodium 11.24mg 0%
Potassium 60.76mg 1%
Total Carbs 10.22g 3%
Sugars 7.74g 31%
Dietary Fiber 0.31g 1%
Protein 1.19g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 264.03 Kcal (1105 kJ)
Calories from fat 165.54 Kcal
% Daily Value*
Total Fat 18.39g 12%
Cholesterol 85.14mg 12%
Sodium 26.75mg 0%
Potassium 144.59mg 1%
Total Carbs 24.31g 3%
Sugars 18.43g 31%
Dietary Fiber 0.73g 1%
Protein 2.82g 2%
Vitamin C 2.1mg 1%
Vitamin A 0.2mg 3%
Iron 0.5mg 1%
Calcium 38.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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