Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

100Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Amount Per 125 g
Calories 100 Kcal (419 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.09g 0%
Sodium 6.25mg 0%
Potassium 183.75mg 4%
Total Carbs 24.45g 8%
Sugars 3.9g 16%
Dietary Fiber 3g 12%
Protein 3.44g 7%
Vitamin C 3.9mg 6%
Iron 0.4mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 125 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 8.2 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Good and Bad Points
Add your comment
User Reviews of corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top