Pulled Pork With Raisin Cornbread Sandwiches Recipe

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Pulled Pork With Raisin Cornbread Sandwiches
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Ingredients:

Directions:

  1. PULLED PORK:.
  2. Preheat oven to 350ºF.
  3. Rub pork with spices, pepper and salt.
  4. In roasting pan, brown meat on all sides over high heat.
  5. Put raisins, vinegar, wine and brown sugar in a blender and blend until smooth.
  6. Use this mixture to deglaze pan used for browning meat.
  7. Add onions; cover and place in oven.
  8. Bake for 2-1/2 hours or until meat can be broken or shredded with a fork.
  9. RAISIN CORN BREAD:.
  10. Preheat oven to 425ºF.
  11. Combine dry ingredients and wet ingredients in separate mixing bowl; mix well.
  12. Add wet ingredients to dry and stir until moistened.
  13. Pour batter into prepared(buttered)9x9x2 pan and bake for 20-25 minutes.
  14. Slice corn bread and serve with pulled pork; a salad of mixed greens and fresh fruit cup.
  15. CHEF'S NOTE: To make delicious sandwiches, cut cornbread into 3 squares and split horizontally.
  16. Spread cut halves with 1/4 cup softened butter, divided.
  17. Heat a 12 sauté pan over medium heat and toast buttered surface in batches until golden brown.
  18. Place bottom half of each square on a plate, toasted side up; top with 1 cup pulled pork and a sprinkling a parsley.
  19. Then top with remaining corn bread, reserving any pork for another use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.59 Kcal (2150 kJ)
Calories from fat 82.42 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 75.7mg 25%
Sodium 281.44mg 12%
Potassium 1052mg 22%
Total Carbs 84.72g 28%
Sugars 9.6g 38%
Dietary Fiber 8.43g 34%
Protein 15.47g 31%
Vitamin C 7.4mg 12%
Iron 3.9mg 22%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 162.08 Kcal (679 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 14%
Cholesterol 23.89mg 25%
Sodium 88.82mg 12%
Potassium 332mg 22%
Total Carbs 26.74g 28%
Sugars 3.03g 38%
Dietary Fiber 2.66g 34%
Protein 4.88g 31%
Vitamin C 2.3mg 12%
Iron 1.2mg 22%
Calcium 46.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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