Pulled Chicken Frikassee Recipe

Posted by
Rate It!
Pulled Chicken Frikassee
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil chicken in water (should be almost covered with water) until cooked.
  2. Take chicken out of the water; let the water reduce down to about 1 cup.
  3. Pull meat off the chicken and put it back in the water.
  4. Add 1 cup cold water, paprika, stock cube, tomato paste, vinegar, salt pepper and soy.
  5. Let simmer for 1/2h covered.
  6. Add 4tbs sour cream and cream cheese.
  7. Mix flour with a bit of cold water and add.
  8. Simmer for 20min.
  9. Add herbs and another tbs sour cream (or some pouring cream) just before serving.
  10. Serve with rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.54 Kcal (3452 kJ)
Calories from fat 514.07 Kcal
% Daily Value*
Total Fat 57.12g 88%
Cholesterol 326.22mg 109%
Sodium 543.67mg 23%
Potassium 880.65mg 19%
Total Carbs 8.14g 3%
Sugars 1.65g 7%
Dietary Fiber 1.57g 6%
Protein 65.11g 130%
Vitamin C 13mg 22%
Iron 4.5mg 25%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 188.84 Kcal (791 kJ)
Calories from fat 117.74 Kcal
% Daily Value*
Total Fat 13.08g 88%
Cholesterol 74.71mg 109%
Sodium 124.51mg 23%
Potassium 201.69mg 19%
Total Carbs 1.87g 3%
Sugars 0.38g 7%
Dietary Fiber 0.36g 6%
Protein 14.91g 130%
Vitamin C 3mg 22%
Iron 1mg 25%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top