Pulled BBQ Sandwiches Recipe

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Pulled BBQ Sandwiches
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  1. Preheat oven to 375°F.
  2. Season roast with pepper and Greek seasoning on both sides place in a baking pan cover with foil and place in preheated oven for 1 hr or until no longer red in the middle.
  3. Remove the roast from the oven and let it rest for 5-10 minutes.
  4. Place roast in ziploc bag and pound with meat hammer to loosen then remove from bag and pull apart with your hands (remove the fat). Set aside.
  5. Heat place BBQ sauce in medium or large sauce pan and mix with beef stock.
  6. Once mixed add pulled roast and simmer for minimum of 10 minutes.
  7. While roast is simmering toast your buns and prepare your sides!
  8. Enjoy
  9. Try substitutions such as chicken or turkey or add peppers, coleslaw, etc!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.46 Kcal (2418 kJ)
Calories from fat 88.1 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 56.55mg 19%
Sodium 1856.8mg 77%
Potassium 568.21mg 12%
Total Carbs 96.63g 32%
Sugars 50.75g 203%
Dietary Fiber 2.82g 11%
Protein 26.74g 53%
Vitamin C 1.3mg 2%
Iron 3.8mg 21%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 190.33 Kcal (797 kJ)
Calories from fat 29.04 Kcal
% Daily Value*
Total Fat 3.23g 15%
Cholesterol 18.64mg 19%
Sodium 612.01mg 77%
Potassium 187.28mg 12%
Total Carbs 31.85g 32%
Sugars 16.73g 203%
Dietary Fiber 0.93g 11%
Protein 8.81g 53%
Vitamin C 0.4mg 2%
Iron 1.3mg 21%
Calcium 28.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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