Directions:
- Preheat oven to 375°F.
- Season roast with pepper and Greek seasoning on both sides place in a baking pan cover with foil and place in preheated oven for 1 hr or until no longer red in the middle.
- Remove the roast from the oven and let it rest for 5-10 minutes.
- Place roast in ziploc bag and pound with meat hammer to loosen then remove from bag and pull apart with your hands (remove the fat). Set aside.
- Heat place BBQ sauce in medium or large sauce pan and mix with beef stock.
- Once mixed add pulled roast and simmer for minimum of 10 minutes.
- While roast is simmering toast your buns and prepare your sides!
- Enjoy
- Try substitutions such as chicken or turkey or add peppers, coleslaw, etc!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.46 Kcal (2418 kJ) | ||
| Calories from fat | 88.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 56.55mg | 19% | |
| Sodium | 1856.8mg | 77% | |
| Potassium | 568.21mg | 12% | |
| Total Carbs | 96.63g | 32% | |
| Sugars | 50.75g | 203% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 26.74g | 53% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 190.33 Kcal (797 kJ) | ||
| Calories from fat | 29.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 15% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 19% | |
| Sodium | 612.01mg | 77% | |
| Potassium | 187.28mg | 12% | |
| Total Carbs | 31.85g | 32% | |
| Sugars | 16.73g | 203% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 8.81g | 53% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.3mg | 21% | |
| Calcium | 28.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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