Pull-Apart Cheese Buns Recipe

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Pull-Apart Cheese Buns
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Ingredients:

Directions:

  1. PREHEAT oven to 375ºF (190ºC). Grease a 10” tube pan.
  2. Combine 3 cups flour, yeast, sugar and salt in large mixer bowl.
  3. Mix well; toss in cheddar cheese.
  4. Add warm milk, water and oil.
  5. Beat on medium speed 3 minutes.
  6. Gradually stir in remaining flour using enough flour to make a soft dough.
  7. Turn out onto lightly floured board.
  8. Knead dough adding more flour as necessary, until dough is smooth, elastic and no longer sticky (about 5 minutes).
  9. Place in greased bowl; turn dough over to grease top.
  10. Cover with plastic wrap.
  11. Let rise in warm place for 30 minutes.
  12. Punch down, cover and let rest 10 minutes.
  13. Cut dough into 40 pieces.
  14. Shape each into a ball.
  15. Dip balls in melted butter then roll in Parmesan cheese to coat.
  16. Arrange balls in two layers in well greased 10” tube pan.
  17. Cover with tea towel. Let rise in warm place until balls are almost to top of pan (1-11/4 hours).
  18. Bake on lower rack of preheated 375°F oven for 35-45 minutes or until firm and golden.
  19. Cool 5 minutes then remove from pan.
  20. Enjoy warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.33 Kcal (818 kJ)
Calories from fat 83.15 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 10.87mg 4%
Sodium 684.88mg 29%
Potassium 57.41mg 1%
Total Carbs 23.27g 8%
Sugars 0.65g 3%
Dietary Fiber 2.49g 10%
Protein 5.07g 10%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 312.65 Kcal (1309 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 14%
Cholesterol 17.41mg 4%
Sodium 1096.24mg 29%
Potassium 91.89mg 1%
Total Carbs 37.24g 8%
Sugars 1.03g 3%
Dietary Fiber 3.99g 10%
Protein 8.11g 10%
Vitamin A 0.2mg 4%
Iron 2.3mg 8%
Calcium 212.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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