Gooey Pull Apart Cinnamon Buns Recipe

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Gooey Pull Apart Cinnamon Buns
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Ingredients:

Directions:

  1. Spray a Bundt pan or 10-inch tube pan with baking spray.
  2. Spread chopped nuts evenly over bottom of pan.
  3. Place frozen dough balls evenly over walnuts in pan.
  4. Melt butter in microwave; mix with brown sugar, vanilla pudding mix (NOT INSTANT), cold coffee, and cinnamon.
  5. Spoon butter mixture over dough balls.
  6. Cover pan with plastic wrap and let dough balls rise overnight (or several hours) til double in size. NOTE: can refrigerate overnight, but will take an extra couple of hours at room temperature for the dough balls to rise til double!
  7. Place (room temperature) Bundt pan on a baking sheet in case of overflow while baking ~ bake in a PREHEATED oven at 325 degrees for a dark Bundt pan, or 350 degrees for a shiny pan, for 30-35 minutes.
  8. Cool in pan for 10 minutes, then invert onto a large plate to catch all the gooey sauce!
  9. Portions will pull apart into about 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.42 Kcal (4226 kJ)
Calories from fat 495.35 Kcal
% Daily Value*
Total Fat 55.04g 85%
Cholesterol 61.01mg 20%
Sodium 1092.97mg 46%
Potassium 292.91mg 6%
Total Carbs 121.73g 41%
Sugars 53.61g 214%
Dietary Fiber 3.21g 13%
Protein 13.5g 27%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 403.32 Kcal (1689 kJ)
Calories from fat 197.92 Kcal
% Daily Value*
Total Fat 21.99g 85%
Cholesterol 24.38mg 20%
Sodium 436.7mg 46%
Potassium 117.04mg 6%
Total Carbs 48.64g 41%
Sugars 21.42g 214%
Dietary Fiber 1.28g 13%
Protein 5.4g 27%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.4mg 20%
Calcium 39.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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