Puffed Pancake Recipe

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Puffed Pancake
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Ingredients:

  • 6 large eggs
  • 1 cup milk
  • 1/4 cup orange juice
  • 1/2 cup sugar
  • 1 cup flour
  • i have also added different things to it such as sausage, bacon , ham, apples, pears, onions.... you get the idea. i just put them in the pan before i add the batter.

Directions:

  1. Preheat oven to 425 degrees.
  2. Get a 9x13 baking pan or any metal or glass pan of comperable size (just be sure the sides are at least 3 inches high).
  3. Place 1/4 cup butter in the pan( or you can use cooking spray ,thats what I use most of the time, and spray good).
  4. Put pan in the oven and let heat up and melt butter if you use it (just keep a close eye on it & don't let it burn).
  5. Place all ingredients in a blender( or you can use bowl & hand mixer) and blend until smooth.
  6. When pan is hot and butter is melted add any extras that you like ... or not.
  7. Then add batter .
  8. Bake 20 minutes.
  9. If you don't add anything to the batter it will rise up especially around the edges and start to curl in ( this works better when using butter) and if you add things it will be more flat.
  10. We have often made this plain and added things after cooking. Some ideas are fruit, maple syrup, confection sugar, honey, jam.........you know what you like!
  11. *I have also cut this recipe in half and it does just fine .Just use a smaller pan and cut cooking time to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.67 Kcal (1200 kJ)
Calories from fat 91.14 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 186.82mg 62%
Sodium 644.46mg 27%
Potassium 202.46mg 4%
Total Carbs 38.42g 13%
Sugars 12.67g 51%
Dietary Fiber 2.76g 11%
Protein 10.98g 22%
Vitamin C 5.2mg 9%
Iron 2.6mg 14%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 190.35 Kcal (797 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 16%
Cholesterol 124.05mg 62%
Sodium 427.93mg 27%
Potassium 134.44mg 4%
Total Carbs 25.51g 13%
Sugars 8.41g 51%
Dietary Fiber 1.83g 11%
Protein 7.29g 22%
Vitamin C 3.4mg 9%
Iron 1.7mg 14%
Calcium 101.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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