Puff Pastry Recipe

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Puff Pastry
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Ingredients:

  • 8 oz flour
  • 4 oz butter
  • 1/2 tsp salt

Directions:

  1. Sieve the flour and salt into a bowl;
  2. Add the lemon juice and the butter broken into pieces the size of a walnut.
  3. Add sufficient cold water to bind the ingredients together.
  4. Turn on to a floured board, and roll the pastry into a long strip.
  5. Fold it in three, and press the edges together.
  6. Half turn the pastry, roll it with the rolling pin to equalize the air in it, and again roll it into a strip.
  7. Fold in three and repeat this until the pastry has had four rolls, folds and half-turns.
  8. Refrigerate until ready to use, or use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1751.96 Kcal (7335 kJ)
Calories from fat 1092.04 Kcal
% Daily Value*
Total Fat 121.34g 187%
Cholesterol 243.81mg 81%
Sodium 4374.53mg 182%
Potassium 457.01mg 10%
Total Carbs 152.96g 51%
Sugars 4.32g 17%
Dietary Fiber 15.88g 64%
Protein 19.28g 39%
Vitamin C 56.2mg 94%
Vitamin A 1.1mg 38%
Iron 9.1mg 50%
Calcium 460.7mg 46%
Amount Per 100 g
Calories 359.6 Kcal (1506 kJ)
Calories from fat 224.15 Kcal
% Daily Value*
Total Fat 24.91g 187%
Cholesterol 50.04mg 81%
Sodium 897.89mg 182%
Potassium 93.8mg 10%
Total Carbs 31.4g 51%
Sugars 0.89g 17%
Dietary Fiber 3.26g 64%
Protein 3.96g 39%
Vitamin C 11.5mg 94%
Vitamin A 0.2mg 38%
Iron 1.9mg 50%
Calcium 94.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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