Pudim de Laranja (Orange Flan in Caramel Sauce) (Emeril Lagasse) Recipe

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Pudim de Laranja (Orange Flan in Caramel Sauce) (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. In a heavy non-reactive saucepan, over medium heat, combine 1 cup of the sugar and lemon juice. Cook, stirring constantly, for about 10 minutes, or until the sugar dissolves and turns smooth and brown. Remove from the heat and spoon 1 tablespoon of the caramel into each of 4 (6-ounce) custard cups. In a mixing bowl, combine the remaining sugar, orange juice, eggs and cream. Whisk well. Evenly divide the mixture among the custard cups. Place the cups in a baking pan and fill the pan with enough water to reach three quarters of the way up the side of the cups. Bake for about 45 minutes to 1 hour, or until the custard sets and a knife inserted in the custard comes out clean. Let cool, refrigerate for a least 4 hours. When ready to serve, use a thin knife to loosen the custard around the edges of the cup. Invert onto chilled dessert plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.4 Kcal (1245 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 163.86mg 55%
Sodium 59.05mg 2%
Potassium 72.72mg 2%
Total Carbs 39g 13%
Sugars 36.86g 147%
Protein 4.89g 10%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 285.11 Kcal (1194 kJ)
Calories from fat 124.24 Kcal
% Daily Value*
Total Fat 13.8g 22%
Cholesterol 157.09mg 55%
Sodium 56.61mg 2%
Potassium 69.71mg 2%
Total Carbs 37.38g 13%
Sugars 35.34g 147%
Protein 4.69g 10%
Vitamin C 1.7mg 3%
Iron 0.6mg 4%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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