Prune Whip Pie Recipe

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Prune Whip Pie
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Rub prunes through a strainer; add 1/2 cup sugar and heat again to boiling until sugar is dissolved.
  3. Add salt, lemon juice and rind.
  4. Beat egg whites until nearly stiff; gradually add remaining sugar and continue to beat until stiff enough to hold it's shape.
  5. Fold in prune pulp, pour into pie shell and bake for about 30 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.46 Kcal (2355 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 1.36mg 0%
Sodium 209.47mg 9%
Potassium 1269.53mg 27%
Total Carbs 123.75g 41%
Sugars 71.15g 285%
Dietary Fiber 4.57g 18%
Protein 5.05g 10%
Vitamin C 6.5mg 11%
Iron 4.6mg 25%
Calcium 49mg 5%
Amount Per 100 g
Calories 283.18 Kcal (1186 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 11%
Cholesterol 0.69mg 0%
Sodium 105.46mg 9%
Potassium 639.16mg 27%
Total Carbs 62.3g 41%
Sugars 35.82g 285%
Dietary Fiber 2.3g 18%
Protein 2.54g 10%
Vitamin C 3.3mg 11%
Iron 2.3mg 25%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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