Closest to Mom's Prune Whip Recipe

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Closest to Mom's Prune Whip
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Ingredients:

Directions:

  1. Place plums in a saucepan; cover with water. Cover and cook until tender; drain. Puree in a blender or food processor. Add sugar and vanilla; mix well. Pour into a bowl; cool.
  2. Fold in whipped cream. Spoon into parfait glasses or dessert dishes. Chill for at least 2 hours. Yield: 3-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.6 Kcal (836 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 54.8mg 18%
Sodium 15.47mg 1%
Potassium 32.37mg 1%
Total Carbs 16.18g 5%
Sugars 14.69g 59%
Protein 0.8g 2%
Vitamin C 0.4mg 1%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 355.17 Kcal (1487 kJ)
Calories from fat 237.01 Kcal
% Daily Value*
Total Fat 26.33g 23%
Cholesterol 97.51mg 18%
Sodium 27.53mg 1%
Potassium 57.59mg 1%
Total Carbs 28.79g 5%
Sugars 26.13g 59%
Protein 1.42g 2%
Vitamin C 0.7mg 1%
Calcium 46.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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