Prudhomme's Baked Pork Chops With Onion Gravy Recipe

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Prudhomme's Baked Pork Chops With Onion Gravy
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Ingredients:

Directions:

  1. Combine the seasoning mix ingredients together in a bowl.
  2. Sprinkle evenly on both sides of the chops, making sure to use all of it.
  3. Cover and refrigerate overnight.
  4. Preheat the oven to 400°F.
  5. Grease a skillet heavily with 1 tablespoon margarine and heat until very hot.
  6. Add the pork chops in batches and brown well (about 3 minutes/side).
  7. Transfer to a large baking pan.
  8. Melt the remaining margarine over high heat.
  9. Add 2 cups of the onions and sauté until dark golden (about 5 minutes), stirring frequently to prevent scorching.
  10. Add the remaining 2 cups onions and cook until translucent.
  11. Add the garlic, remove from heat, and immediately spoon over browned chops.
  12. Pour the stock around the edges and seal the pan with foil.
  13. Bake for about 30 minutes, or until the meat is cooked through and tender.
  14. Remove from oven and serve with rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.32 Kcal (3271 kJ)
Calories from fat 670.36 Kcal
% Daily Value*
Total Fat 74.48g 115%
Cholesterol 107.28mg 36%
Sodium 560.8mg 23%
Potassium 430.35mg 9%
Total Carbs 5.12g 2%
Sugars 2.16g 9%
Dietary Fiber 1.14g 5%
Protein 21.45g 43%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 34mg 3%
Amount Per 100 g
Calories 348.74 Kcal (1460 kJ)
Calories from fat 299.22 Kcal
% Daily Value*
Total Fat 33.25g 115%
Cholesterol 47.89mg 36%
Sodium 250.31mg 23%
Potassium 192.09mg 9%
Total Carbs 2.28g 2%
Sugars 0.96g 9%
Dietary Fiber 0.51g 5%
Protein 9.57g 43%
Vitamin C 2mg 8%
Iron 0.2mg 3%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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