Provolone Rice Recipe

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Provolone Rice
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Ingredients
5
Count
Nutrition
132
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring a medium saucepan of water to a boil.
  2. Add the rice.
  3. Reduce the heat and cook until tender (about 20 minutes).
  4. Drain.
  5. Return to the pan and toss in the remaining ingredients.
  6. Mix well.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.81 Kcal (552 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 13.6mg 5%
Sodium 130.9mg 5%
Potassium 21.62mg 0%
Total Carbs 13.9g 5%
Sugars 0.14g 1%
Dietary Fiber 0.21g 1%
Protein 5.1g 10%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 363.94 Kcal (1524 kJ)
Calories from fat 135.87 Kcal
% Daily Value*
Total Fat 15.1g 8%
Cholesterol 37.54mg 5%
Sodium 361.41mg 5%
Potassium 59.68mg 0%
Total Carbs 38.39g 5%
Sugars 0.39g 1%
Dietary Fiber 0.57g 1%
Protein 14.08g 10%
Vitamin C 0.3mg 0%
Iron 0.4mg 1%
Calcium 299.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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