Provençal Stuffed Chicken Thighs Recipe

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Provençal Stuffed Chicken Thighs
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Ingredients:

Directions:

  1. Set the oven to 375°F
  2. To prepare the stuffing slit each sausage skin lengthways and remove the meat.
  3. Put into a bowl, adding the olives, lemon zest, thyme, sage, salt and pepper, and mix well.
  4. Unfold and lay out the chicken thighs, smooth side down, season and fill with a tablespoon of sausage meat stuffing.
  5. Bring each edge of the chicken towards the middle, over the stuffing and arrange in an ovenproof dish, join side down. Season all over.
  6. Blend together the sauce ingredients in a bowl and pour over the thighs, ensuring all are covered and then sprinkle with the Parmesan.
  7. Bake for about 30-40 minutes until the chicken is tender and the sauce is piping hot.
  8. Garnish with parsley and serve with herby crushed new potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.73 Kcal (686 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 23.95mg 8%
Sodium 814.24mg 34%
Potassium 382.98mg 8%
Total Carbs 7.56g 3%
Sugars 5.04g 20%
Dietary Fiber 1.4g 6%
Protein 7.38g 15%
Vitamin C 15.7mg 26%
Iron 0.9mg 5%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 78.82 Kcal
% Daily Value*
Total Fat 8.76g 18%
Cholesterol 17.99mg 8%
Sodium 611.71mg 34%
Potassium 287.72mg 8%
Total Carbs 5.68g 3%
Sugars 3.79g 20%
Dietary Fiber 1.05g 6%
Protein 5.54g 15%
Vitamin C 11.8mg 26%
Iron 0.7mg 5%
Calcium 62.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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