Chicken Olives Provençal Recipe

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Chicken Olives Provençal
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Ingredients:

Directions:

  1. Set the oven to 375°F To prepare the stuffing slit each sausage skin lengthways and remove the meat.
  2. Put into a bowl, adding the olives, lemon zest, thyme, sage, salt and pepper, and mix well.
  3. Unfold and lay out the chicken thighs, smooth side down, season and fill with a tablespoon of sausage meat stuffing.
  4. Bring each edge of the chicken towards the middle, over the stuffing and arrange in an ovenproof dish, join side down. Season all over.
  5. Blend together the sauce ingredients in a bowl and pour over the thighs, ensuring all are covered and then sprinkle with the Parmesan.
  6. Bake for about 30-40 minutes until the chicken is tender and the sauce is piping hot.
  7. Garnish with parsley and serve with herby crushed new potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.67 Kcal (639 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 23.95mg 8%
Sodium 811.17mg 34%
Potassium 237.4mg 5%
Total Carbs 5.1g 2%
Sugars 3.2g 13%
Dietary Fiber 0.78g 3%
Protein 6.76g 14%
Vitamin C 7.1mg 12%
Iron 0.9mg 5%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 212.98 Kcal (892 kJ)
Calories from fat 146.37 Kcal
% Daily Value*
Total Fat 16.26g 18%
Cholesterol 33.41mg 8%
Sodium 1131.58mg 34%
Potassium 331.18mg 5%
Total Carbs 7.11g 2%
Sugars 4.47g 13%
Dietary Fiber 1.09g 3%
Protein 9.44g 14%
Vitamin C 9.9mg 12%
Iron 1.3mg 5%
Calcium 107mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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