Prosciutto Wrapped Prawns with Garlic Sauce Recipe

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Prosciutto Wrapped Prawns with Garlic Sauce
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Ingredients:

Directions:

  1. Using one slice of prosciutto at a time, lay one basil leaf across the short end.
  2. Place 1 prawn on top of the basil and roll up.
  3. Thread Prawn onto a skewer and set aside.
  4. Repeat with remaining prawns, prosciutto and basil.
  5. In a food processor, combine the vinegar, mustard and garlic.
  6. Blend until smooth.
  7. Gradually add the oil and blend well.
  8. Place in a small serving bowl.
  9. On a prepared grill, over medium high heat, grill the prawns until opaque in center, turning frequently, about 6 minutes.
  10. Serve hot or at room temperature with the garlic sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.23 Kcal (2588 kJ)
Calories from fat 424.99 Kcal
% Daily Value*
Total Fat 47.22g 73%
Cholesterol 29.58mg 10%
Sodium 659.31mg 27%
Potassium 2494.37mg 53%
Total Carbs 37.84g 13%
Sugars 13.74g 55%
Dietary Fiber 9.84g 39%
Protein 18.09g 36%
Vitamin C 19.2mg 32%
Iron 5.2mg 29%
Calcium 83mg 8%
Amount Per 100 g
Calories 109.35 Kcal (458 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 73%
Cholesterol 5.23mg 10%
Sodium 116.62mg 27%
Potassium 441.21mg 53%
Total Carbs 6.69g 13%
Sugars 2.43g 55%
Dietary Fiber 1.74g 39%
Protein 3.2g 36%
Vitamin C 3.4mg 32%
Iron 0.9mg 29%
Calcium 14.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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