Prosciutto Wrapped Halibut with a Caper and Tomato Butter Sauce (Emeril Lagasse) Recipe

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Prosciutto Wrapped Halibut with a Caper and Tomato Butter Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Season the fillets with salt and pepper. Rub 1 teaspoon of the mustard over each fillet, covering completely. Wrap each fillet with 2 pieces of the proscuitto ham. Drain the potatoes. Season with salt and pepper. Divide the potatoes into 4 equal piles. Wrap each fillet with one pile of the potatoes, tightly. Cover the potatoes with a damp cloth until ready to use. Repeat the process until all of the fillets are crusted. In a large, oven-proof saute pan, heat the oil. When the oil is hot, carefully lay the fillets in the hot oil. Pan-fry for 3 to 4 minutes on the first side, or until the crust is golden. Flip the fillets over and place the pan in the oven. Cook for 4 to 6 minutes. Remove from the oven. To serve, spoon the sauce in the center of each plate. Place the crusted fillets in the center of the sauce. Garnish with chives. Serve immediately.
  2. CAPER AND TOMATO BUTTER SAUCE
  3. In a saucepan, over medium heat, combine the shallots and wine. Season with salt and cayenne. Bring the mixture to a boil. Reduce the heat to medium low and simmer until the mixture reduces by half. Add the cream and continue to cook for 2 minutes. Remove from the heat and whisk in the butter, a couple of pieces at a time. Season with the salt, cayenne, hot sauce and Worcestershire. Strain through a fine-mesh sieve. Place back in the saucepan and add the shallots, capers and tomatoes. Stir well and keep warm.
  4. Yield: about 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.9 Kcal (1879 kJ)
Calories from fat 372.23 Kcal
% Daily Value*
Total Fat 41.36g 64%
Cholesterol 114.41mg 38%
Sodium 344.71mg 14%
Potassium 220.52mg 5%
Total Carbs 5.7g 2%
Sugars 2.16g 9%
Dietary Fiber 0.96g 4%
Protein 5.46g 11%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 256.45 Kcal (1074 kJ)
Calories from fat 212.65 Kcal
% Daily Value*
Total Fat 23.63g 64%
Cholesterol 65.36mg 38%
Sodium 196.93mg 14%
Potassium 125.98mg 5%
Total Carbs 3.25g 2%
Sugars 1.23g 9%
Dietary Fiber 0.55g 4%
Protein 3.12g 11%
Vitamin C 2mg 6%
Vitamin A 0.2mg 14%
Iron 0.4mg 4%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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