Prosciutto-Wrapped Asparagus Recipe

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Prosciutto-Wrapped Asparagus
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Ingredients:

Directions:

  1. Trim the asparagus stalks so that the spears are 5 inches long. In a deep skillet bring 1 1/2 inches salted water to a boil and cook the asparagus until they are crisp-tender, about 2 minutes. In a colander drain the asparagus and rinse under cold water. Drain the asparagus well on paper towels.
  2. In a bowl mash the Boursin with a fork until it is smooth. Cut 1 slice of prosciutto lengthwise into 1-inch strips and spread each strip with about 1/2 teaspoon Boursin. Spread about 1/4 teaspoon mustard over the Boursin and wrap each strip in a spiral around an asparagus spear, trimming any excess. Make more hors d'oeuvres with the remaining prosciutto, Boursin, mustard, and asparagus spears in the same manner.
  3. Makes 30 hors d'oeuvres - count on at least 3 per person!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.37 Kcal (822 kJ)
Calories from fat 70.48 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 20.15mg 7%
Sodium 730.8mg 30%
Potassium 163.05mg 3%
Total Carbs 22.35g 7%
Sugars 3.12g 12%
Dietary Fiber 1.84g 7%
Protein 9.92g 20%
Vitamin C 3.1mg 5%
Iron 1mg 5%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 237.54 Kcal (995 kJ)
Calories from fat 85.26 Kcal
% Daily Value*
Total Fat 9.47g 12%
Cholesterol 24.38mg 7%
Sodium 884.02mg 30%
Potassium 197.24mg 3%
Total Carbs 27.04g 7%
Sugars 3.77g 12%
Dietary Fiber 2.22g 7%
Protein 12.01g 20%
Vitamin C 3.8mg 5%
Iron 1.2mg 5%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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