Honey-Poached Pears With Brown Sugar Cream (#7) Recipe

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Honey-Poached Pears With Brown Sugar Cream (#7)
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Ingredients:

Directions:

  1. In a lrg bowl, toss pear halves w/lemon juice & set aside.
  2. In a med saucepan, combine water, wine & honey. Add vanilla seeds & pod & cinnamon stick. Stir over med heat til honey dissolves & add pears.
  3. Cover mixture & reduce heat to med-low. Simmer til pears are just tender when pierced, turning when halfway through cooking (about 15 min). Using slotted spoon, transfer pears to lrg bowl.
  4. Boil poaching liquid til reduced to slightly syrup consistency (about 2 min) & set aside to cool.
  5. Pour syrup over pears. Cover & refrigerate overnight or up to 24 hours.
  6. Whisk sour cream, sugar & brandy (if using) in lrg bowl till smooth. Whisk in 1 to 1 1/2 tbsp chilled poaching syrup.
  7. To Serve; Place ea pear half on a dessert plate. Thinly slice ea half lengthwise, leaving slices attached at stem end. Gently press on pears to fan slightly. Spoon some syrup over ea pear half, spoon sour cream mixture beside them & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.07 Kcal (561 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 10.06mg 3%
Sodium 23.23mg 1%
Potassium 150.46mg 3%
Total Carbs 23.28g 8%
Sugars 17.94g 72%
Dietary Fiber 1.73g 7%
Protein 1.15g 2%
Vitamin C 4.2mg 7%
Calcium 52mg 5%
Amount Per 100 g
Calories 89.05 Kcal (373 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 6.68mg 3%
Sodium 15.43mg 1%
Potassium 99.94mg 3%
Total Carbs 15.47g 8%
Sugars 11.92g 72%
Dietary Fiber 1.15g 7%
Protein 0.76g 2%
Vitamin C 2.8mg 7%
Calcium 34.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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