Prickly Pear Barbeque Sauce Recipe

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Prickly Pear Barbeque Sauce
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Ingredients:

  • 1 1/4 cup sauce

Directions:

  1. /4 cup frozen apple juice concentrate
  2. Tsp soy sauce
  3. /2 cup apple cider vinegar
  4. /2 cup red chili paste
  5. TBS minced roasted green chiles
  6. TBS minced jalapenos
  7. Envelope unflavored gelatin
  8. /2 cup minced green pepper
  9. Simmer all ingredients over low heat until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.13 Kcal (1374 kJ)
Calories from fat 196.88 Kcal
% Daily Value*
Total Fat 21.88g 34%
Cholesterol 25mg 8%
Sodium 1025mg 43%
Potassium 509.38mg 11%
Total Carbs 21.88g 7%
Sugars 15.63g 63%
Protein 12.5g 25%
Vitamin C 3.1mg 5%
Calcium 393.8mg 39%
Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 34%
Cholesterol 8mg 8%
Sodium 328mg 43%
Potassium 163mg 11%
Total Carbs 7g 7%
Sugars 5g 63%
Protein 4g 25%
Vitamin C 1mg 5%
Calcium 126mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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