Pressure Cooker Chili (Alton Brown) Recipe

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Pressure Cooker Chili (Alton Brown)
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Ingredients:

Directions:

  1. Place the meat in a large mixing bowl and toss with the peanut oil and salt. Set aside.
  2. Heat a 6-quart heavy-bottomed pressure cooker over high heat until hot. Add the meat in 3 or 4 batches and brown on all sides, approximately 2 minutes per batch. Once each batch is browned, place the meat in a clean large bowl.
  3. Once all of the meat is browned, add the beer to the cooker to deglaze the pot.
  4. Scrape the browned bits from the bottom of the pot. Add the meat back to the pressure cooker along with the salsa, tortilla chips, chipotle peppers, adobo sauce, tomato paste, chili powder, and ground cumin and stir to combine. Lock the lid in place according to the manufacturer's instructions. When the steam begins to hiss out of the cooker, reduce the heat to low, just enough to maintain a very weak whistle. Cook for 25 minutes. Remove from the heat and carefully release the steam. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.76 Kcal (2670 kJ)
Calories from fat 248.37 Kcal
% Daily Value*
Total Fat 27.6g 42%
Cholesterol 215.05mg 72%
Sodium 1220.44mg 51%
Potassium 1003.77mg 21%
Total Carbs 15.76g 5%
Sugars 1.12g 4%
Dietary Fiber 2.04g 8%
Protein 73.64g 147%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 4.4mg 25%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 164.64 Kcal (689 kJ)
Calories from fat 64.12 Kcal
% Daily Value*
Total Fat 7.12g 42%
Cholesterol 55.52mg 72%
Sodium 315.06mg 51%
Potassium 259.13mg 21%
Total Carbs 4.07g 5%
Sugars 0.29g 4%
Dietary Fiber 0.53g 8%
Protein 19.01g 147%
Vitamin C 2.9mg 19%
Iron 1.1mg 25%
Calcium 17.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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