Preserved Lemons Recipe

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Preserved Lemons
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Ingredients:

Directions:

  1. Cut a small slice from 1 end of each lemon; stand lemons upright. Cut each lemon lengthwise into quarters, cutting to, but not through, the opposite end. Sprinkle 1 teaspoon kosher salt into each lemon. Place the lemons in a medium bowl; sprinkle with remaining kosher salt, juice, 1/4 cup water, and olive oil. Let stand, partially covered, at room temperature 2 days, stirring occasionally and pressing the lemons to extract juice. Cover and refrigerate 3 weeks, stirring occasionally and pressing to extract juice from lemons.
  2. Rinse lemons; remove seeds and white pith. Chop peel. Place chopped peel in a small bowl; cover and refrigerate up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.11 Kcal (1001 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12733.86mg 531%
Potassium 1064.41mg 23%
Total Carbs 69.76g 23%
Sugars 24.07g 96%
Dietary Fiber 20.41g 82%
Protein 6.8g 14%
Vitamin C 408.1mg 680%
Iron 6.8mg 38%
Calcium 190.1mg 19%
Amount Per 100 g
Calories 25.96 Kcal (109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1382.59mg 531%
Potassium 115.57mg 23%
Total Carbs 7.57g 23%
Sugars 2.61g 96%
Dietary Fiber 2.22g 82%
Protein 0.74g 14%
Vitamin C 44.3mg 680%
Iron 0.7mg 38%
Calcium 20.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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