Preserved Lemons Recipe

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Preserved Lemons
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Ingredients:

  • large glass jar or plastic container with tops (no metal lids)
  • this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the fn chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Directions:

  1. Soak the lemons for 2 days before preparing this recipe. Change the water twice.
  2. Remove the nut end of the lemon (the end that attaches the lemon to the tree). Slice a cross two-thirds of the way up the lemon. Fill with rock salt, don't be shy. Place into glass jar. Repeat this process until there are enough lemons compacted into the glass jar. Make sure there is enough room (about 1/4 of the jar) left at the top to accommodate any excess juices from the lemons. Secure tightly with the lid and place in a cool dark place for at least a month.
  3. Some people add 1/2 cup of fresh water to encourage the process of preservation, with the addition of olive oil to act as a sealant on top of the lemons. These last two processes are not necessary. Some people also add cinnamon sticks and cloves or black peppercorns, it entirely depends on your individual taste. Simple is best.
  4. The lemons will then be preserved and ready to use. They last for about 4 years.
  5. Remember not to use a jar with a metal lid as this will affect the preserving process and the metal may erode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.2 Kcal (704 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.6mg 0%
Potassium 800.4mg 17%
Total Carbs 52.2g 17%
Sugars 17.4g 70%
Dietary Fiber 17.4g 70%
Protein 5.8g 12%
Vitamin C 307.4mg 512%
Iron 5.8mg 32%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 29 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 138mg 17%
Total Carbs 9g 17%
Sugars 3g 70%
Dietary Fiber 3g 70%
Protein 1g 12%
Vitamin C 53mg 512%
Iron 1mg 32%
Calcium 26mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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