Preserved Asparagus Recipe

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Ingredients:

Serving

Directions:

Into each of 8 clean, sterilized canning jars, place 1 hot pepper, 1/2 teaspoon dill seed, 1/2 teaspoon mustard seed, and 1 garlic clove.
Firmly pack asparagus into jars, but don't force them; trim so that there is 1/2 inch head space.
In a saucepan, combine vinegar, water, and salt; heat to boiling.
Pour boiling mixture over asparagus, leaving the 1/2 inch head space.
Use a plastic knife to release any air bubbles and seal jars.
Process in a water bath canner for 10 minutes (start timing when water reaches a boil); let sit for 2 weeks before sampling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.99 Kcal (728 kJ)
Calories from fat	6.57 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Sodium	2381.67mg	99%
Potassium	1170.71mg	25%
Total Carbs	26.52g	9%
Sugars	13.15g	53%
Dietary Fiber	11.58g	46%
Protein	10.87g	22%
Vitamin C	155.1mg	259%
Iron	9.5mg	53%
Calcium	179.4mg	18%

Amount Per 100 g
Calories	18.13 Kcal (76 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Sodium	248.18mg	99%
Potassium	121.99mg	25%
Total Carbs	2.76g	9%
Sugars	1.37g	53%
Dietary Fiber	1.21g	46%
Protein	1.13g	22%
Vitamin C	16.2mg	259%
Iron	1mg	53%
Calcium	18.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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