Praline Sweet Poatoes Recipe

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Praline Sweet Poatoes
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Ingredients:

Directions:

  1. Heat the oven to 350°. Arrange the drained sweet potatoes in a well oiled 2 quart casserole. In a small bowl, mash together the remaining ingredients. Sprinkle this liberally over the tops of the sweet potatoes. Bake for about half an hour, or until the top is crispy brown. This is a wonderful change from marshmallow topped sweet potatoes around the holidays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366 Kcal (1532 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 166.83mg 7%
Potassium 380.62mg 8%
Total Carbs 56.8g 19%
Sugars 22.8g 91%
Dietary Fiber 5.72g 23%
Protein 3.39g 7%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 67.26 Kcal
% Daily Value*
Total Fat 7.47g 22%
Sodium 88.42mg 7%
Potassium 201.72mg 8%
Total Carbs 30.11g 19%
Sugars 12.08g 91%
Dietary Fiber 3.03g 23%
Protein 1.8g 7%
Vitamin C 8.7mg 27%
Iron 1.3mg 14%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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