Prairie Bean Soup Recipe

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Prairie Bean Soup
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Ingredients:

Directions:

  1. In a large Dutch oven or soup kettle, cook beef, pork sausage and onions over medium heat until the meat is no longer pink and the onions are tender; drain well. Add the next seven ingredients. Stir in the beans, salt and pepper.
  2. Bring to a boil; reduce heat and simmer for about 2 hours. Yield: 12-16 servings (4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.71 Kcal (1887 kJ)
Calories from fat 194.24 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 63.16mg 21%
Sodium 1308.25mg 55%
Potassium 526.06mg 11%
Total Carbs 39.55g 13%
Sugars 11.54g 46%
Dietary Fiber 6.39g 26%
Protein 24.86g 50%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 189.48 Kcal (793 kJ)
Calories from fat 81.66 Kcal
% Daily Value*
Total Fat 9.07g 33%
Cholesterol 26.55mg 21%
Sodium 549.98mg 55%
Potassium 221.15mg 11%
Total Carbs 16.63g 13%
Sugars 4.85g 46%
Dietary Fiber 2.68g 26%
Protein 10.45g 50%
Vitamin C 2.9mg 11%
Iron 1.2mg 15%
Calcium 41.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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