Pink Bean Soup Recipe

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Pink Bean Soup
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  1. Rinse the beans, checking for stones and debris.
  2. Soak beans overnight.
  3. Saute bacon until crisp, drain.
  4. Add carrots, celery, onions and garlic to bacon grease.
  5. Saute 5-10minutes.
  6. Drain beans.
  7. Put in bean soup pot along with carrots, celery, onions and garlic.
  8. Add the cooked bacon.
  9. Add the ham hock, tomato sauce and water.
  10. Bring to a boil, turn the heat down and simmer for 2 1/2 hours until beans are soft.
  11. Remove the ham hock and pull the meat from the bone.
  12. Chop and return meat to the soup.
  13. Remove 1/4th to 1/3rd of the beans, mash or puree.
  14. Return to pot and simmer another 20-30 minutes, stirring occasionally.
  15. Skim off unwanted grease.
  16. Season with salt and pepper.
  17. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.55 Kcal (1137 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 33.71mg 11%
Sodium 264.21mg 11%
Potassium 660.12mg 14%
Total Carbs 28.42g 9%
Sugars 2.67g 11%
Dietary Fiber 5.68g 23%
Protein 16.52g 33%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 102.37 Kcal (429 kJ)
Calories from fat 34.24 Kcal
% Daily Value*
Total Fat 3.8g 16%
Cholesterol 12.71mg 11%
Sodium 99.61mg 11%
Potassium 248.86mg 14%
Total Carbs 10.71g 9%
Sugars 1.01g 11%
Dietary Fiber 2.14g 23%
Protein 6.23g 33%
Vitamin C 0.8mg 4%
Iron 1.1mg 17%
Calcium 30.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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