Poutine Recipe

Posted by
Rate It!
Poutine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare fries according to package directions.
  2. Meanwhile, prepare gravy mix according to package directions. Stir in pepper. Place fries on a serving plate; top with cheese curds and gravy. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.02 Kcal (2855 kJ)
Calories from fat 368.45 Kcal
% Daily Value*
Total Fat 40.94g 63%
Cholesterol 17.33mg 6%
Sodium 1261.83mg 53%
Potassium 1035.46mg 22%
Total Carbs 71.24g 24%
Sugars 0.17g 1%
Dietary Fiber 11.87g 47%
Protein 11.24g 22%
Vitamin C 14.2mg 24%
Iron 2.5mg 14%
Calcium 140.9mg 14%
Amount Per 100 g
Calories 269.31 Kcal (1128 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 63%
Cholesterol 6.84mg 6%
Sodium 498.27mg 53%
Potassium 408.88mg 22%
Total Carbs 28.13g 24%
Sugars 0.07g 1%
Dietary Fiber 4.69g 47%
Protein 4.44g 22%
Vitamin C 5.6mg 24%
Iron 1mg 14%
Calcium 55.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top