Blender Borscht Recipe

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Blender Borscht
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Ingredients
7
Count
Nutrition
27
Calories
Total time
725
Minutes
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Ingredients:

Directions:

  1. Combine the 2 cans of beets and 1/2 cup of beet liquid in blender jar.
  2. Puree until mixture is smooth.
  3. Add chicken broth, onion, lemon juice, salt and pepper and puree again until mixture is smooth.
  4. Taste and adjust seasoning to taste.
  5. Transfer to bowl, cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.02 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 448.14mg 19%
Potassium 144mg 3%
Total Carbs 5.84g 2%
Sugars 4.77g 19%
Dietary Fiber 1.58g 6%
Protein 0.79g 2%
Vitamin C 6.6mg 11%
Iron 1.5mg 8%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 24.08 Kcal (101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 399.37mg 19%
Potassium 128.33mg 3%
Total Carbs 5.2g 2%
Sugars 4.25g 19%
Dietary Fiber 1.41g 6%
Protein 0.7g 2%
Vitamin C 5.9mg 11%
Iron 1.3mg 8%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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