Potato Squash Cakes Recipe

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Potato Squash Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine potatoes, squash, onion, egg, flour, garlic salt, salt, and pepper. If the batter is too thin, add more flour; if too thick, add milk. Form batter into 3-inch patties.
  2. Cover the bottom of a large skillet with just enough oil to cover the bottom of the pan, and heat over medium-high heat. Place patties in hot oil, and cook until golden brown on each side; drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.77 Kcal (409 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 16.37mg 5%
Sodium 74.26mg 3%
Potassium 159.78mg 3%
Total Carbs 9.82g 3%
Sugars 2.33g 9%
Dietary Fiber 1.05g 4%
Protein 1.73g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 25mg 2%
Amount Per 100 g
Calories 137.01 Kcal (574 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 9%
Cholesterol 22.94mg 5%
Sodium 104.07mg 3%
Potassium 223.9mg 3%
Total Carbs 13.76g 3%
Sugars 3.27g 9%
Dietary Fiber 1.47g 4%
Protein 2.43g 3%
Vitamin C 3.2mg 4%
Vitamin A 0.4mg 9%
Iron 0.7mg 3%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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