Potato Smashers Recipe

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Ingredients:

Serving

6 small red potatoes (about 3/4 lb)
1/2 cup water
2 center-cut bacon strips
2 tbsp reduced-fat italian salad dressing
1/4 cup shredded sharp cheddar cheese
reduced-fat sour cream , optional

Directions:

Place potatoes in a small microwave-safe dish; add water. Microwave, uncovered, on high for 8-9 minutes or until tender, stirring once.
Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Crumble bacon and set aside.
With the bottom of a glass, flatten potatoes to 1/2-in. thickness. In the same skillet coated with cooking spray, cook potatoes in dressing over medium heat for 2-3 minutes or until bottoms are golden brown.
Turn potatoes; sprinkle with cheese and reserved bacon. Cover and cook 2-3 minutes longer or until cheese is melted. Serve with sour cream if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.45 Kcal (776 kJ)
Calories from fat	48.03 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	15.98mg	5%
Sodium	126.5mg	5%
Potassium	786.53mg	17%
Total Carbs	28.55g	10%
Sugars	2.45g	10%
Dietary Fiber	3.4g	14%
Protein	6.95g	14%
Vitamin C	15.3mg	26%
Vitamin A	0.3mg	10%
Iron	1.9mg	10%
Calcium	124.5mg	12%

Amount Per 100 g
Calories	67.71 Kcal (283 kJ)
Calories from fat	17.54 Kcal
		% Daily Value*
Total Fat	1.95g	8%
Cholesterol	5.84mg	5%
Sodium	46.19mg	5%
Potassium	287.17mg	17%
Total Carbs	10.42g	10%
Sugars	0.89g	10%
Dietary Fiber	1.24g	14%
Protein	2.54g	14%
Vitamin C	5.6mg	26%
Vitamin A	0.1mg	10%
Iron	0.7mg	10%
Calcium	45.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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