Directions:
- Bake your potatoes until tender, about an hour
- Cut them in half and scoop out the flesh , leaving just a thin layer on the skins.
- (You can save the scooped out potatoes for later usage)
- Cut the halves in half again and brush the skins with olive oil.
- Cook on a medium grill for 5 minutes, until crisp.
- For the dip
- Combine sour cream, garlic, tomato paste, green chili, celery salt, and salt and pepper to taste.
- Refrigerate or use immediately for dipping your skins!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.34 Kcal (370 kJ) | ||
| Calories from fat | 57.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 44.72mg | 2% | |
| Potassium | 194.3mg | 4% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 29mg | 48% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.51 Kcal (505 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 10% | |
|---|---|---|---|
| Cholesterol | 27.45mg | 7% | |
| Sodium | 61mg | 2% | |
| Potassium | 265.05mg | 4% | |
| Total Carbs | 8.26g | 2% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 3.72g | 5% | |
| Vitamin C | 39.5mg | 48% | |
| Iron | 0.3mg | 1% | |
| Calcium | 118.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Potato and Greens Soup
Baking potatoes, baked and cooled, Olive oil and 11 more.. -
Mediterranean Sauce
Fresch tomatoes (blanched, peeled and chopped ), Olive oil and 7 more.. -
Kounaoupithi Me Saltsa - Braised Cauliflower
Cauliflower, Olive oil, Onion, finely chopped and 5 more.. -
Bunjal Chicken
Whole chicken, Salt, Olive oil, Onion, thinly sliced and 8 more.. -
Timbale of Eggplant and Ground Lamb
Eggplant, Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Helen's Baked Cheese Tortellinis with Beef Arrabbiata Sauce
Cheese tortellini, Heavy cream, Ground chuck and 9 more.. -
Steak and Rice
Top round steaks, 1/2 inch thick , trimmed of excess fat,... and 9 more.. -
Lentil Spaghetti Sauce
Garlic, Olive oil, Onion, Italian plum tomatoes and 4 more.. -
Elitetwig's Chilli Stuffed Jackets
Baking potatoes (300g each approx ), Olive oil and 6 more.. -
Fried Potatoes With Chile Sauce
Baking potatoes (boiled or baked till tender), Olive oil and 15 more.. -
Baja Stuffed Potatoes
Baking potatoes, Olive oil, Sour cream and 3 more.. -
Beef Empanadas With Black Bean Dipping Sauce
Olive oil, Ground beef, Garlic cloves, chopped and 12 more..
Also Try
-
-
-
-
Potato Skins with Sour Cream and Chives
Baking potatoes, Salt and pepper, Low-fat sour cream and 1 more.. -
Cheesy Potato Skins With Sun-Dried Tomatoes
Russet potatoes (about 1 1/2 lb), Fat free sour cream and 7 more.. -
Stuffed Potato Skins with Roasted Chicken, Onions and Sour Cream
Yukon gold potatoes (about 2 1/2 lbs.), Olive oil and 8 more.. -
V's Soft Turkey Taquitos With Southwestern Dip
Shredded cooked turkey or 4 cups cooked chicken and 13 more.. -
Spicy Potato Wedges With Chili Dip
Baking potatoes, Olive oil, Garlic, crushed, Allspice and 11 more.. -
Grilled Potato Chips With Chive Dip
Low-fat sour cream, Soft goat cheese, Shallot, minced and 6 more.. -
Grilled Sweet Potato Fingers with Curry Dip
Light mayonnaise, Lemon juice, Onion, grated and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
